French Crème Fraîche

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Common questions

Is French Crème Fraîche healthy?

French Crème Fraîche scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of cream and lactic starter culture, both of which are minimally processed and provide a natural source of dairy fat.

How processed is French Crème Fraîche?

French Crème Fraîche is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive French Crème Fraîche's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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French Crème Fraîche

Waitrose N⁰1
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by John Lewis Partnership
Category Dairy
Summary

This product consists of cream and lactic starter culture, both of which are minimally processed and provide a natural source of dairy fat. The simplicity of the ingredient list and the lack of additives or artificial ingredients contribute to its high rating. When sourced from grass-fed cows, the nutritional profile is further enhanced, offering essential fatty acids and fat-soluble vitamins.

Key ingredients 2

Cream
Good

Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is minimally processed, especially when sourced from grass-fed cows, which enhances its nutritional profile. Compared to processed fats, cream offers a natural and wholesome fat source.

Risks

Excessive consumption may contribute to high calorie intake and increased cholesterol levels.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, and provides a source of energy and essential fatty acids.

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Lactic starter culture
Neutral

Lactic starter culture is used to ferment cream, enhancing flavor and texture. It is a natural component in dairy fermentation, contributing to the development of beneficial bacteria. While it aids in fermentation, it does not provide significant nutritional benefits on its own.

Benefits

Facilitates the fermentation process, which can improve digestibility and flavor of dairy products.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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