A2/A2 Organic Probiotic Sour Cream

Alexandre
95 Excellent
8 oz
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Summary

This product is made from high-quality organic ingredients, including milk and cream, and contains beneficial live cultures that support gut health. It is minimally processed, with no harmful additives or artificial ingredients, making it a nutritious choice. The use of organic dairy ensures a clean label and enhances its nutritional profile.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Yogurt

Key ingredients 6

Organic milk
Very Good

Organic milk is a high-quality source of protein and essential nutrients. It is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. The organic certification ensures better animal welfare and environmental practices.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential amino acids for muscle maintenance.

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Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins. It adds richness and texture to dairy products. When sourced from organic milk, it is free from synthetic additives and hormones.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions.

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Lactococcus lactis subsp. cremoris
Good

This probiotic culture is beneficial for gut health and aids in the fermentation process of dairy products. It helps in maintaining a healthy balance of gut bacteria. Its presence in fermented foods can enhance digestion and nutrient absorption.

Benefits

Supports digestive health by promoting a healthy gut microbiome.

Lactococcus leuconostoc
Good

Lactococcus leuconostoc is a beneficial bacteria used in the fermentation of dairy products. It contributes to the development of flavor and texture in sour cream. This culture can also support gut health by promoting beneficial bacteria.

Benefits

Enhances flavor and texture while supporting a healthy digestive system.

Bifidobacterium species
Good

Bifidobacterium species are probiotics that support gut health and immune function. They are commonly found in fermented dairy products and help maintain a balanced gut microbiome. Their presence can improve digestion and reduce gastrointestinal discomfort.

Benefits

Promotes a healthy gut microbiome and supports immune health.

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Lactobacillus acidophilus
Good

Lactobacillus acidophilus is a well-known probiotic that aids in digestion and supports immune health. It is commonly used in fermented dairy products to enhance their probiotic content. This bacterium can help reduce lactose intolerance symptoms and improve gut health.

Benefits

Supports digestive health and may help alleviate symptoms of lactose intolerance.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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