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Organic Smooth Peanut Butter

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Common questions

Is Organic Smooth Peanut Butter healthy?

Organic Smooth Peanut Butter scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic smooth peanut butter is primarily made from roasted organic peanuts, which are a high-quality source of protein and healthy fats.

How processed is Organic Smooth Peanut Butter?

Organic Smooth Peanut Butter is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Smooth Peanut Butter's score?

In Scout's ingredient-by-ingredient analysis, Roasted Organic Peanuts, Sea Salt count in its favor; Organic Palm Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Smooth Peanut Butter

Whole Earth
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Sweet Oak Parent LLC
Category Nuts
Summary

This organic smooth peanut butter is primarily made from roasted organic peanuts, which are a high-quality source of protein and healthy fats. The inclusion of organic palm oil, while organic, is a saturated fat that offers limited nutritional benefits and raises environmental concerns. The product is processed, which limits its score, but the clean ingredient list and absence of artificial additives contribute positively to its rating.

Key ingredients 3

Roasted Organic Peanuts
Very Good

Roasted organic peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Peanuts can be a common allergen, posing risks to individuals with peanut allergies.

Benefits

Rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E, supporting heart health and overall wellness.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor while providing essential electrolytes. Unlike refined salt, it retains natural minerals that can support overall health.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

See more about Sea Salt →
Organic Palm Oil
Bad

Organic palm oil is a saturated fat that can contribute to heart disease if consumed in excess. Although organic, its production is often associated with environmental concerns such as deforestation. It is used to improve texture and shelf life but offers limited nutritional benefits.

Risks

High saturated fat content may increase cholesterol levels and contribute to heart disease.

Benefits

Provides a stable fat source that can enhance the texture and shelf life of products.

See more about Organic Palm Oil →

Processing

Group 3 · Processed

Processed Foods

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