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Nut and seeds boost - maple and orange

Common questions

Is Nut and seeds boost - maple and orange healthy?

Nut and seeds boost - maple and orange scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of nuts and seeds, which are rich in healthy fats, protein, and essential nutrients, contributing positively to heart health and reducing inflammation.

How processed is Nut and seeds boost - maple and orange?

Nut and seeds boost - maple and orange is NOVA Group 3: Processed Foods.

Which ingredients drive Nut and seeds boost - maple and orange's score?

In Scout's ingredient-by-ingredient analysis, Pecan nuts, Almonds, Pumpkin seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nut and seeds boost - maple and orange

Boundless
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Point Rider Capital and Treaty Oak Equity
Category Nuts
Summary

This product contains a mix of nuts and seeds, which are rich in healthy fats, protein, and essential nutrients, contributing positively to heart health and reducing inflammation. The addition of maple syrup and orange peel powder adds natural sweetness and flavor, but the presence of added sugar and the processing level slightly reduce its overall health score. Despite being processed, the ingredient list is relatively clean, with no artificial additives or harmful substances.

Key ingredients 8

Pecan nuts
Very Good

Pecan nuts are rich in healthy monounsaturated fats and antioxidants. They provide essential nutrients like magnesium and vitamin E. Their natural composition supports heart health and reduces inflammation.

Benefits

Rich in healthy fats and antioxidants, pecans support heart health and provide anti-inflammatory benefits.

Almonds
Very Good

Almonds are a great source of healthy fats, protein, and fiber. They contain vitamin E and magnesium, which are beneficial for heart health. Their nutrient profile supports weight management and metabolic health.

Benefits

Almonds provide healthy fats, protein, and fiber, supporting heart health and weight management.

See more about Almonds →
Pumpkin seeds
Good

Pumpkin seeds are rich in magnesium, zinc, and healthy fats. They support prostate health and improve heart health due to their nutrient density. Their high antioxidant content helps reduce inflammation.

Benefits

Pumpkin seeds are nutrient-dense, supporting heart and prostate health with their rich mineral content.

See more about Pumpkin seeds →
Sunflower seeds
Good

Sunflower seeds are a good source of vitamin E, selenium, and healthy fats. They help reduce inflammation and support cardiovascular health. Their nutrient profile contributes to skin health and immune function.

Benefits

Sunflower seeds provide essential nutrients that support cardiovascular and skin health.

See more about Sunflower seeds →
Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can contribute to increased blood sugar levels and weight gain.

Benefits

Provides trace minerals and antioxidants, offering a natural alternative to refined sugars.

See more about Maple syrup →
Ginger
Good

Ginger is known for its anti-inflammatory and antioxidant properties. It aids digestion and can help reduce nausea. Its bioactive compounds provide various health benefits.

Benefits

Ginger supports digestive health and provides anti-inflammatory benefits.

See more about Ginger →
Orange peel powder
Good

Orange peel powder is rich in vitamin C and flavonoids, which have antioxidant properties. It supports immune health and may improve skin health. Its natural compounds contribute to overall wellness.

Benefits

Rich in antioxidants and vitamin C, supporting immune and skin health.

See more about Orange peel powder →
Salt
Neutral

Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension. It is a common seasoning used to enhance flavor.

Risks

High intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function when consumed in appropriate amounts.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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