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Dried skimmed milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dried skimmed milk healthy?

Dried skimmed milk scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Dried skimmed milk is a minimally processed product that retains most of the nutritional benefits of fresh milk, providing a good source of protein and essential nutrients like calcium and vitamin B12.

How processed is Dried skimmed milk?

Dried skimmed milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dried skimmed milk's score?

In Scout's ingredient-by-ingredient analysis, Dried Skimmed Milk, Vitamin A, Vitamin D count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dried skimmed milk

Marvel
92 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by The Walt Disney Company
Category Milk
Summary

Dried skimmed milk is a minimally processed product that retains most of the nutritional benefits of fresh milk, providing a good source of protein and essential nutrients like calcium and vitamin B12. The addition of vitamins A and D enhances its nutritional profile, supporting vision, immune function, and bone health. Its simple ingredient list and minimal processing contribute to a high score, reflecting its nutritional quality and convenience as a long-lasting dairy option.

Key ingredients 3

Dried Skimmed Milk
Good

Dried skimmed milk is a good source of protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of the nutritional benefits of fresh milk. The drying process removes water content, making it a convenient and long-lasting dairy option.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Provides high-quality protein and essential nutrients such as calcium and vitamin B12, supporting bone health and muscle function.

Vitamin A
Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is often added to dairy products to enhance nutritional value. The inclusion of vitamin A in this product supports overall health and well-being.

Risks

Excessive intake can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports healthy vision, immune function, and skin health, making it a valuable addition to the diet.

See more about Vitamin A →
Vitamin D
Good

Vitamin D is crucial for calcium absorption and bone health. It is commonly added to dairy products to enhance their nutritional profile. Adequate vitamin D intake is important for maintaining strong bones and supporting immune function.

Risks

Overconsumption can lead to toxicity, but this is rare from fortified foods.

Benefits

Enhances calcium absorption and supports bone health, contributing to overall well-being.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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