Tilda Basmati And Wild Rice
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial whole grains like basmati and wild rice, which are minimally processed and provide essential nutrients. However, the presence of rice bran oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the presence of nutritious ingredients.
Key ingredients 4
Natural Wholegrain Basmati Rice SteamedNeutral
This ingredient is a natural wholegrain rice, providing essential nutrients and dietary fiber without added processing.
Natural Wild Rice SteamedNeutral
Wild rice is a minimally processed grain that offers nutritional benefits and is a good source of fiber and protein.
Acacia FibreNeutral
Acacia fibre is a natural dietary fiber that supports digestive health and is minimally processed.
Rice Bran OilVery Bad
Rice bran oil is highly processed and often refined, which can reduce its nutritional value and introduce undesirable compounds.
Processing
Ultra-Processed Foods
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