Riso Apri Scalda

Common questions

Is Riso Apri Scalda healthy?

Riso Apri Scalda scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains sunflower oil, a seed oil that is high in omega-6 fatty acids and can promote inflammation if consumed in excess.

How processed is Riso Apri Scalda?

Riso Apri Scalda is NOVA Group 3: Processed Foods.

Which ingredients drive Riso Apri Scalda's score?

In Scout's ingredient-by-ingredient analysis, Sunflower oil, Sunflower lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Riso Apri Scalda

Riso Scotti
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Ebro Foods
Category Rice
Summary

This product contains sunflower oil, a seed oil that is high in omega-6 fatty acids and can promote inflammation if consumed in excess. The presence of sunflower lecithin, a processed emulsifier, further contributes to its processing level. While the product is based on rice, the inclusion of these processed ingredients limits its healthiness compared to less processed alternatives.

Key ingredients 5

Water
Neutral

Water is a neutral ingredient that serves as a base or solvent in many food products. It does not provide any nutritional value but is essential for hydration. In this product, it likely aids in the cooking or preparation process.

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Long grain white rice
Neutral

Long grain white rice is a staple carbohydrate source with minimal processing. It provides energy but lacks the fiber and nutrients found in whole grain varieties. The refining process removes the bran and germ, reducing its nutritional profile.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides a quick source of energy and is easy to digest.

Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no nutritional benefits beyond sodium. It is refined and lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

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Sunflower lecithin
Bad

Sunflower lecithin is an emulsifier used to stabilize food products. It is a processed ingredient that can be derived using chemical solvents. While it is less concerning than some artificial emulsifiers, it still represents a processed additive.

Risks

May cause digestive issues in sensitive individuals.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Compared to healthier oils like olive oil, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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