Organic Vegetable Stock Cubes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic Vegetable Stock Cubes healthy?

Organic Vegetable Stock Cubes scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains beneficial ingredients such as sea salt, vegetables, and herbs and spices, which contribute to its nutritional profile.

How processed is Organic Vegetable Stock Cubes?

Organic Vegetable Stock Cubes is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Vegetable Stock Cubes' score?

In Scout's ingredient-by-ingredient analysis, Sea salt, Vegetables, Herbs and spices count in its favor; Sugar, Sunflower oil, Yeast extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Vegetable Stock Cubes

kallø
63 Fair

Analysis updated July 2026 · How Scout scores

$11.60 · 2.33 oz · pack of 2 · $2.49 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by Ecotone
Category Condiments
Summary

The product contains beneficial ingredients such as sea salt, vegetables, and herbs and spices, which contribute to its nutritional profile. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and added sugars like sugar and caramelised sugar, detracts from its healthiness. The processing level further limits its potential score, as it is a processed food with some refined ingredients.

Key ingredients 9

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is considered a healthier alternative to refined table salt due to its mineral content. Its natural extraction process preserves beneficial compounds.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

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Vegetables
Good

Vegetables like celery, onion, parsnip, and tomato provide essential vitamins, minerals, and antioxidants. They contribute to the flavor and nutritional profile of the product. The presence of vegetables enhances the overall health benefits of the stock cubes.

Benefits

Rich in vitamins, minerals, and antioxidants that support overall health and well-being.

Herbs and spices
Good

Herbs and spices like lovage, turmeric, parsley, and black pepper add flavor and potential health benefits. They contain antioxidants and anti-inflammatory compounds. These ingredients enhance the nutritional profile and taste of the product.

Benefits

Rich in antioxidants and anti-inflammatory compounds that support health and enhance flavor.

Potato starch
Neutral

Potato starch is used as a thickening agent in food products. It is a refined carbohydrate with no significant nutritional benefits. It is generally considered safe for consumption.

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Sustainable palm oil
Neutral

Sustainable palm oil is produced with consideration for environmental and social impacts. It is a source of saturated fats and is often used for its stability in cooking. The sustainability aspect reduces deforestation and habitat destruction.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a stable cooking fat that is less prone to oxidation compared to some other oils.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It provides empty calories with no essential nutrients. Overconsumption is linked to obesity, diabetes, and dental problems.

Risks

Excessive sugar intake is associated with increased risk of obesity, type 2 diabetes, and tooth decay.

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Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Benefits

Provides umami flavor, enhancing the taste profile of the product.

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Caramelised sugar
Bad

Caramelised sugar is sugar that has been heated to develop a rich flavor and color. It is still a form of refined sugar and contributes to the overall sugar content of the product. Excessive consumption can lead to similar health issues as regular sugar.

Risks

Contributes to sugar intake, which is linked to obesity, diabetes, and dental issues.

Benefits

Adds flavor and color to the product, enhancing its sensory appeal.

Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can reduce its nutritional quality. The high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.

Risks

High omega-6 content may promote inflammation and is linked to various chronic diseases when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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