Linwoods Organic Milled Flaxseed, Sunflower & Pumpkin Seed 425gm
At a glance
Summary
This product consists of a blend of organic flaxseed, sunflower seeds, and pumpkin seeds, all of which are minimally processed and provide a rich source of healthy fats, protein, and essential nutrients. The organic certification ensures minimal pesticide exposure and higher nutrient retention, contributing to its high health score. The absence of harmful additives and the focus on whole, nutrient-dense ingredients further enhance its nutritional profile. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 3
Organic flaxseedGood
Organic flaxseed is a rich source of omega-3 fatty acids, which are beneficial for heart health. The organic certification ensures minimal pesticide exposure and higher nutrient retention. It also provides dietary fiber that supports digestive health.
Benefits
Rich in omega-3 fatty acids and dietary fiber, supporting heart and digestive health.
Organic sunflower seedsGood
Organic sunflower seeds are high in vitamin E, an antioxidant that helps protect cells from damage. Being organic, they are less likely to contain harmful pesticides. They also provide healthy fats and protein, contributing to overall nutritional balance.
Benefits
High in vitamin E and healthy fats, supporting antioxidant protection and nutritional balance.
Organic pumpkin seedsGood
Organic pumpkin seeds are a good source of magnesium, zinc, and healthy fats, which are essential for metabolic and immune functions. The organic nature ensures reduced pesticide exposure and better nutrient quality. They also offer protein, supporting muscle health.
Benefits
Rich in magnesium, zinc, and protein, supporting metabolic, immune, and muscle health.
Processing
Unprocessed or Minimally Processed Foods
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