Salted Dark Chocolate Cashews

Forest Feast
75 Good
$81.13
View on Amazon
Verified Amazon match

Summary

The product contains beneficial ingredients like cashews and cocoa butter, which are nutrient-dense and provide healthy fats. However, it also includes confectioner's glaze, which contains refined sugars that can be a concern for those monitoring sugar intake. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Kestrel Foods
Category Nuts

Key ingredients 6

Butter Oil
Neutral

Butter oil is a concentrated form of butterfat, providing a rich source of saturated fats. It is derived from milk and lacks the water and protein components of butter. While it adds flavor and texture, it does not offer significant nutritional benefits beyond its fat content.

Risks

High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides a rich flavor and texture to foods, enhancing palatability.

Cashews
Very Good

Cashews are nutrient-dense nuts rich in healthy monounsaturated fats, protein, and essential minerals like magnesium and copper. They support heart health and provide a good source of plant-based protein. Their natural sweetness and creamy texture make them a versatile ingredient in various dishes.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and essential nutrients, supporting heart health and providing energy.

See more about Cashews →
Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and chocolate flavor. It is high in saturated and monounsaturated fats, which can be beneficial in moderation. Its antioxidant content may provide additional health benefits.

Risks

High in calories and fats, which can contribute to weight gain if consumed in excess.

Benefits

Contains antioxidants and healthy fats that may support skin health and provide a rich flavor.

See more about Cocoa Butter →
Cocoa Mass
Neutral

Cocoa mass is a pure form of chocolate containing both cocoa solids and cocoa butter. It is processed with alkali to reduce acidity and enhance flavor. While it provides a rich chocolate taste, the alkali processing may reduce some antioxidant content.

Risks

Contains caffeine and theobromine, which may affect sensitive individuals.

Benefits

Provides a rich chocolate flavor and contains some antioxidants.

See more about Cocoa Mass →
Confectioner's Glaze
Bad

Confectioner's glaze is a food-grade shellac used to give a shiny finish to candies and nuts. It is made from a resin secreted by the lac insect and mixed with sugar and corn syrup. The use of corn syrup, a refined sugar, can be a concern for those monitoring sugar intake.

Risks

Contains refined sugars which can contribute to dental issues and blood sugar spikes.

Benefits

Provides a glossy finish and helps preserve the freshness of coated products.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Enhances flavor and provides trace minerals.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store