Rocks Juicy Oranges Whole Fruit Squash

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Rocks Juicy Oranges Whole Fruit Squash healthy?

Rocks Juicy Oranges Whole Fruit Squash scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains whole oranges, which are beneficial due to their vitamin content and minimal processing.

How processed is Rocks Juicy Oranges Whole Fruit Squash?

Rocks Juicy Oranges Whole Fruit Squash is NOVA Group 3: Processed Foods.

Which ingredients drive Rocks Juicy Oranges Whole Fruit Squash's score?

In Scout's ingredient-by-ingredient analysis, Whole Oranges, Orange Oil count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rocks Juicy Oranges Whole Fruit Squash

Rocks
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Juice
Summary

This beverage contains whole oranges, which are beneficial due to their vitamin content and minimal processing. However, the presence of cane sugar as a significant ingredient contributes to added sugars, which can lead to health issues if consumed in excess. The product is moderately processed, which limits its score despite the inclusion of natural ingredients.

Key ingredients 5

Whole Oranges
Good

Whole oranges provide natural flavor and some vitamins, making them a wholesome ingredient in the product.

Orange Oil
Good

Orange oil enhances flavor naturally and is derived from oranges, contributing to the product's citrus aroma.

See more about Orange Oil →
Water
Neutral

Water is a common base in beverages, providing hydration without adding calories or nutrients that significantly impact health.

See more about Water →
Citric Acid
Neutral

Citric acid is used to add tartness and preserve freshness, common in many processed fruit products.

See more about Citric Acid →
Cane Sugar
Bad

Cane sugar adds sweetness but also increases calorie content and can contribute to health issues if consumed in excess.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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