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Whole Milk

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Common questions

Is Whole Milk healthy?

Whole Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product with a simple ingredient list, consisting primarily of Grade A pasteurized milk and added Vitamin D3.

How processed is Whole Milk?

Whole Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Milk's score?

In Scout's ingredient-by-ingredient analysis, Grade A Pasteurized Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Milk

85 Excellent

Analysis updated July 2026 · How Scout scores

$1.69 · 64 fl oz · $0.03 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

Whole milk is a minimally processed product with a simple ingredient list, consisting primarily of Grade A pasteurized milk and added Vitamin D3. It provides essential nutrients such as calcium, protein, and vitamin D, making it a nutritious choice. The low level of processing and absence of harmful additives contribute to its high rating.

Key ingredients 2

Grade A Pasteurized Milk
Good

Grade A pasteurized milk is a high-quality source of essential nutrients like calcium, vitamin D, and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in many diets, providing a balanced profile of macronutrients.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides a good source of high-quality protein and essential nutrients.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health. Contributes to immune system function and overall health.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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