Whole Milk
Summary
Whole milk is a minimally processed product with a simple ingredient list, consisting primarily of Grade A pasteurized milk and added Vitamin D3. It provides essential nutrients such as calcium, protein, and vitamin D, making it a nutritious choice. The low level of processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 2
Grade A Pasteurized MilkGood
Grade A pasteurized milk is a high-quality source of essential nutrients like calcium, vitamin D, and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in many diets, providing a balanced profile of macronutrients.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides a good source of high-quality protein and essential nutrients.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is a common fortification in dairy products to help meet dietary needs. While beneficial, it is not naturally occurring in milk and is added during processing.
Benefits
Supports calcium absorption and bone health. Contributes to immune system function and overall health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store