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Graham's Gold Smooth

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Common questions

Is Graham's Gold Smooth healthy?

Graham's Gold Smooth scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of full cream milk, which is a minimally processed dairy product rich in essential nutrients like high-quality protein, calcium, and vitamins B12 and D.

How processed is Graham's Gold Smooth?

Graham's Gold Smooth is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Graham's Gold Smooth's score?

In Scout's ingredient-by-ingredient analysis, Full cream milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Graham's Gold Smooth

Graham's
95 Excellent

Analysis updated September 2026 · How Scout scores

$438.40 · 18 Inch W X 8 Inch H X 18 Inch D
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Graham Holdings Company
Category Milk
Summary

This product consists solely of full cream milk, which is a minimally processed dairy product rich in essential nutrients like high-quality protein, calcium, and vitamins B12 and D. The natural fat content aids in the absorption of fat-soluble vitamins and provides a creamy texture. Its minimal processing and absence of additives contribute to a high score, reflecting its nutritional quality and purity.

Key ingredients 1

Full cream milk
Good

Full cream milk is a minimally processed dairy product rich in essential nutrients. It provides a good source of high-quality protein, calcium, and vitamins such as B12 and D. The natural fat content supports absorption of fat-soluble vitamins and provides a creamy texture.

Risks

Potential risks include lactose intolerance for some individuals and higher calorie content due to fat.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein and beneficial fats that support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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