Organic Coconut Milk
At a glance
Summary
This organic coconut milk is minimally processed, containing only water and coconut extract, which provides healthy fats like medium-chain triglycerides. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its quality. Its simple ingredient list and minimal processing contribute to a high score, reflecting its nutritional benefits and clean label.
Key ingredients 2
Coconut extractGood
Coconut extract is derived from the flesh of coconuts and is a source of healthy fats, particularly medium-chain triglycerides (MCTs). It is minimally processed and retains beneficial nutrients such as lauric acid, which may support immune health. The organic certification indicates a lack of synthetic pesticides and fertilizers, enhancing its quality.
Risks
Excessive consumption may lead to increased calorie intake due to its fat content.
Benefits
Rich in medium-chain triglycerides that can provide quick energy and support metabolic health. Contains lauric acid, which has antimicrobial properties.
WaterNeutral
Water is a neutral ingredient that serves as a base for many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a diluent for the coconut extract.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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