Common questions

Is Tesco Semi skimmed milk healthy?

Tesco Semi skimmed milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Semi skimmed milk is a minimally processed product that retains most of its natural nutritional benefits, including high-quality protein and essential nutrients like calcium and vitamin D.

How processed is Tesco Semi skimmed milk?

Tesco Semi skimmed milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tesco Semi skimmed milk's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tesco Semi skimmed milk

Name: Tesco Semi skimmed milk
Brand: Tesco

Tesco

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Tesco PLC

Category Milk

Summary

Semi skimmed milk is a minimally processed product that retains most of its natural nutritional benefits, including high-quality protein and essential nutrients like calcium and vitamin D. It is a single-ingredient product with no additives, making it a healthy choice compared to more processed dairy alternatives.

Key ingredients 1

Milk

Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining most of its nutritional benefits. Compared to plant-based alternatives, it provides a more complete amino acid profile.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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