Semi skimmed milk
Summary
Semi skimmed milk is a minimally processed dairy product that retains essential nutrients like calcium and protein. It is pasteurized to ensure safety and reduce harmful bacteria while maintaining most of its nutritional value. The reduced fat content makes it a lower-calorie option compared to whole milk, contributing to its high score.
At a glance
Key ingredients 1
Semi skimmed milkGood
Semi skimmed milk is a minimally processed dairy product that retains essential nutrients like calcium and protein. It is pasteurized to ensure safety and reduce harmful bacteria while maintaining most of its nutritional value. Compared to whole milk, it has reduced fat content, making it a lower-calorie option.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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