Common questions

Is Yoghurt healthy?

Yoghurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from a single ingredient, milk, which is a minimally processed whole food.

How processed is Yoghurt?

Yoghurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Yoghurt's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top

Alexandre Family Farm

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Yoghurt

Name: Yoghurt
Brand: Yeo Valley

Yeo Valley

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Arla Foods

Category Yogurt

Summary

This yogurt is made from a single ingredient, milk, which is a minimally processed whole food. It provides essential nutrients like calcium and protein, and its simple composition without additives or harmful substances contributes to its high health rating. The low level of processing ensures that the natural nutritional profile of milk is retained, making it a nutritious choice.

Key ingredients 1

Milk

Good

Milk is a primary source of calcium and essential nutrients, supporting bone health. It is minimally processed, retaining its natural nutritional profile. As a whole food, it provides a balanced mix of proteins, fats, and carbohydrates.

Benefits

Rich in calcium and vitamin D, which are crucial for maintaining strong bones and teeth. Provides high-quality protein that supports muscle growth and repair.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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