At a glance
Summary
This product contains beneficial ingredients like desiccated coconut, cocoa butter, and chicory root fiber, which contribute to its nutritional profile. However, it also includes refined sugars such as pure dried sugar cane juice and caramelised sugar, which are associated with high glycemic index and potential health risks when consumed in excess. Despite the presence of some healthy components, the product is ultra-processed, which limits its overall health rating.
Key ingredients 7
Desiccated CoconutGood
Desiccated coconut is a natural source of healthy fats and fiber. It is minimally processed, retaining most of its nutritional value. It provides a rich texture and flavor to the product.
Risks
Potential allergen for individuals with coconut allergies.
Benefits
Rich in medium-chain triglycerides (MCTs) that may support metabolism and energy levels.
Cocoa ButterGood
Cocoa butter is a high-quality fat derived from cocoa beans, known for its smooth texture and stability. It contains beneficial antioxidants and is minimally processed. It enhances the flavor and mouthfeel of chocolate products.
Benefits
Contains stearic acid, which may support heart health by not raising cholesterol levels.
Chicory Root FibreGood
Chicory root fiber is a prebiotic fiber that supports digestive health. It is extracted from the chicory root and is known for its ability to promote beneficial gut bacteria. It adds fiber content to the product without adding sugars.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports gut health by promoting the growth of beneficial bacteria and improving bowel regularity.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor without adding significant calories or sugars.
Madagascan Vanilla PowderNeutral
Madagascan vanilla powder is a concentrated form of vanilla flavoring. It is derived from high-quality vanilla beans and adds a rich aroma. It is used primarily for flavoring and has minimal nutritional impact.
Benefits
Provides a natural vanilla flavor without the need for artificial additives.
Pure Dried Sugar Cane JuiceBad
Pure dried sugar cane juice is a form of refined sugar that contributes to the product's sweetness. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar content can contribute to weight gain and increased risk of metabolic diseases.
Benefits
Provides quick energy due to its high sugar content, but lacks significant nutritional benefits.
Caramelised SugarBad
Caramelised sugar is sugar that has been heated to develop a rich flavor and color. It is a form of refined sugar with a high glycemic index. Its consumption should be moderated due to potential health impacts.
Risks
May contribute to increased blood sugar levels and dental issues if consumed in excess.
Benefits
Adds a distinct flavor and color to the product, enhancing its sensory appeal.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play