At a glance
Summary
This product contains beneficial ingredients such as matcha powder, MCT powder, and reishi mushroom powder, which contribute to its health benefits. However, it is processed and contains added sugars, which slightly detract from its overall healthiness. The clean ingredient list and absence of harmful additives help maintain a relatively high score despite the processing level.
Key ingredients 9
Matcha PowderVery Good
Matcha powder is a type of green tea rich in antioxidants, particularly catechins, which have numerous health benefits. It is known for its ability to enhance mental alertness and provide a calming effect due to its L-theanine content. Matcha is also associated with improved metabolism and fat oxidation.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Rich in antioxidants and L-theanine, promoting mental clarity and relaxation while supporting metabolic health.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a creamy texture and is a suitable dairy alternative for those with lactose intolerance.
MCT PowderGood
MCT powder is derived from medium-chain triglycerides, which are fats that are rapidly absorbed and used for energy. It is often used to support weight management and cognitive function. MCTs are less likely to be stored as fat compared to long-chain triglycerides.
Risks
Excessive consumption may lead to digestive issues such as diarrhea or stomach discomfort.
Benefits
Supports energy production and may aid in weight management and cognitive function.
Calcium From SeaweedGood
Calcium from seaweed is a natural source of calcium, essential for bone health and muscle function. It is often more bioavailable than other forms of calcium supplements. Seaweed-derived calcium also contains trace minerals that support overall health.
Benefits
Provides a bioavailable source of calcium and trace minerals, supporting bone health and overall wellness.
Reishi Mushroom PowderGood
Reishi mushroom powder is known for its adaptogenic properties, helping the body manage stress. It contains polysaccharides and triterpenes that support immune function and overall health. Reishi is traditionally used in herbal medicine for its potential to enhance vitality.
Risks
May cause allergic reactions in some individuals or interact with certain medications.
Benefits
Supports immune health and stress management, with potential benefits for overall vitality.
Cinnamon PowderGood
Cinnamon powder is a spice with antioxidant properties and potential anti-inflammatory effects. It is known to help regulate blood sugar levels and improve insulin sensitivity. Cinnamon adds flavor without the need for additional sugar.
Risks
Excessive consumption may lead to liver damage due to coumarin content in some cinnamon varieties.
Benefits
Helps regulate blood sugar and provides antioxidant benefits, enhancing flavor naturally.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals and enhances flavor, requiring less overall use compared to table salt.
Bacillus CoagulansGood
Bacillus coagulans is a probiotic that supports gut health by promoting a healthy balance of gut bacteria. It is known to survive stomach acid, making it effective in reaching the intestines. Probiotics like Bacillus coagulans can aid digestion and boost immune function.
Benefits
Supports digestive health and boosts immune function by promoting a healthy gut microbiome.
Coconut SugarNeutral
Coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to regular sugar, but it is still a source of added sugars. It contains trace amounts of nutrients like zinc and iron.
Risks
Contributes to overall sugar intake, which can lead to health issues like obesity and diabetes if consumed excessively.
Benefits
Contains trace minerals and has a lower glycemic index than regular sugar, which may help in moderating blood sugar spikes.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play