Bone broth

Freja
78 Good
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Summary

This bone broth product is made from high-quality ingredients, including grass-fed beef bone broth powder and olive oil, which are beneficial for health. The inclusion of natural spices and herbs like garlic, thyme, and parsley adds flavor without relying on artificial additives. However, the product is processed, which limits its maximum score despite the clean ingredient list.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Broths

Key ingredients 12

Beef Bone Broth Powder
Very Good

This ingredient is derived from grass-fed, pasture-raised beef, providing a high-quality source of protein and collagen. It supports joint health and provides essential amino acids. The grass-fed origin indicates a higher nutrient profile and better animal welfare standards.

Benefits

Rich in collagen and amino acids, which support joint health and skin elasticity. The grass-fed source ensures a higher nutrient density and better omega-3 to omega-6 ratio.

Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties. It contains antioxidants that support heart health. The use of olive oil instead of seed oils is a positive choice for health-conscious consumers.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Garlic Powder
Good

Garlic powder is known for its potential health benefits, including antimicrobial and cardiovascular support. It adds flavor without the need for excessive salt or artificial additives. The use of garlic in powdered form retains many of its beneficial compounds.

Benefits

Contains compounds like allicin that may support cardiovascular health and have antimicrobial properties. Adds flavor and nutritional benefits without added calories.

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Yeast Extract
Neutral

Yeast extract is used as a flavor enhancer and is a source of B vitamins. It is a natural ingredient but can be high in sodium. It provides umami flavor without artificial additives.

Risks

High sodium content may be a concern for individuals with hypertension or those on a low-sodium diet.

Benefits

Source of B vitamins and provides a savory umami flavor that enhances the taste of foods.

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Tomato Powder
Good

Tomato powder is a concentrated source of vitamins and antioxidants, including lycopene. It adds natural flavor and color to foods. The drying process preserves many of the beneficial nutrients found in fresh tomatoes.

Benefits

Rich in antioxidants like lycopene, which may support heart health and reduce cancer risk. Provides natural flavor and nutrients.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that may be beneficial in small amounts. Enhances flavor naturally.

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Apple Cider Vinegar Powder
Neutral

Apple cider vinegar powder is used for its tangy flavor and potential health benefits. It is derived from fermented apple juice and retains some of the beneficial acids. The powdered form allows for easy incorporation into dry mixes.

Benefits

May aid digestion and support blood sugar regulation. Provides a tangy flavor without liquid vinegar.

Ground Black Pepper
Good

Ground black pepper is a common spice that enhances flavor and may have digestive benefits. It contains piperine, which can enhance nutrient absorption. The use of black pepper adds depth to the flavor profile.

Benefits

Contains piperine, which may enhance nutrient absorption and support digestion. Adds flavor and potential health benefits.

Ground Bay Leaf
Neutral

Ground bay leaf is used for its aromatic properties and subtle flavor. It is a natural ingredient with no significant processing. The use of bay leaf can enhance the overall flavor profile of dishes.

Benefits

Adds aromatic flavor to dishes and is a natural ingredient with no significant processing.

Ground Thyme
Good

Ground thyme is a herb known for its aromatic flavor and potential health benefits. It contains antioxidants and may support respiratory health. The use of thyme adds complexity to the flavor profile.

Benefits

Rich in antioxidants and may support respiratory health. Adds aromatic flavor and complexity to dishes.

Ground Parsley
Good

Ground parsley is a herb that provides vitamins and antioxidants. It is used for its fresh flavor and nutritional benefits. The use of parsley enhances the visual appeal and nutritional profile of dishes.

Benefits

Rich in vitamins A, C, and K, and provides antioxidants. Adds fresh flavor and nutritional benefits.

Ground White Pepper
Neutral

Ground white pepper is used for its mild heat and flavor. It is similar to black pepper but with a different processing method. The use of white pepper can add subtle heat without altering the color of dishes.

Benefits

Adds mild heat and flavor to dishes without altering their color. Provides a different flavor profile compared to black pepper.

Processing

Group 3 · Processed

Processed Foods

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