Tender Chicken Breast Portions

ASDA
90 Excellent
View on Amazon

Summary

The product consists of minimally processed chicken breast portions, which are a high-quality source of protein with essential amino acids. It has a clean nutritional profile with no significant additives or harmful ingredients, making it a healthy choice compared to more processed meats.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by TDR Capital
Category Meat And Seafood

Key ingredients 4

Chicken
Good

Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed when consumed as whole breast portions. Compared to processed meats, it offers a cleaner nutritional profile with fewer additives.

Benefits

Rich in protein and low in fat, making it a healthy choice for maintaining muscle mass and supporting metabolic functions.

See more about Chicken →
Oil
Neutral

The type of oil used is unspecified, which affects its health impact. If a healthy oil like olive oil is used, it can provide beneficial fats. However, if a seed oil is used, it may contribute to inflammation due to high omega-6 content.

Risks

Potential health risks depend on the type of oil; seed oils may promote inflammation if consumed in excess.

Benefits

Potential benefits include providing essential fatty acids if a healthy oil is used.

Salt
Neutral

Salt is a common seasoning that enhances flavor but should be consumed in moderation. Excessive intake can lead to high blood pressure and other cardiovascular issues. It is a necessary nutrient for maintaining fluid balance and nerve function.

Risks

Excessive consumption can lead to hypertension and increased risk of heart disease.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
Pepper
Neutral

Pepper is a spice that adds flavor and has minimal processing. It contains piperine, which may enhance nutrient absorption. It is generally considered safe and beneficial in small amounts.

Benefits

May improve digestion and enhance the bioavailability of certain nutrients.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store