Greek Yogurt

Koukakis
88 Excellent
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Summary

This Greek yogurt is made from high-quality ingredients such as full-fat pasteurized cow's milk, milk cream, and milk proteins, which provide essential nutrients and beneficial fats. The product is minimally processed, maintaining its nutritional integrity and offering a clean label with no harmful additives or artificial ingredients. Its simple ingredient list and nutrient-rich profile make it a healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by EOS Capital Partners
Category Yogurt

Key ingredients 4

Full Fat Pasteurised Cow's Milk
Good

Full fat pasteurised cow's milk is a rich source of essential nutrients like calcium and vitamin D. Pasteurisation ensures the milk is safe to consume by eliminating harmful bacteria. The full fat content provides beneficial fats that can support satiety and nutrient absorption.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The fat content can aid in the absorption of fat-soluble vitamins.

Milk Cream
Good

Milk cream is a source of healthy fats and fat-soluble vitamins. It adds a rich texture and flavor to dairy products. The fats in milk cream can help in the absorption of fat-soluble nutrients.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a creamy texture and enhances the flavor profile of the product.

Milk Proteins
Good

Milk proteins are high-quality proteins that provide all essential amino acids. They support muscle repair and growth. Milk proteins are easily digestible and have a high biological value.

Benefits

Supports muscle repair and growth due to its complete amino acid profile. Easily digestible and beneficial for maintaining muscle mass.

See more about Milk Proteins →
Lactic Acid Culture
Neutral

Lactic acid culture is used in the fermentation process to produce yogurt. It helps in developing the characteristic tangy flavor and texture of yogurt. The cultures can also contribute to gut health by promoting beneficial bacteria.

Benefits

May support gut health by promoting the growth of beneficial bacteria. Contributes to the fermentation process, enhancing flavor and texture.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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