Total

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Common questions

Is Total healthy?

Total scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is made from pasteurized skimmed milk and live active cultures, which are minimally processed and provide essential nutrients and probiotics beneficial for gut health.

How processed is Total?

Total is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Total's score?

In Scout's ingredient-by-ingredient analysis, Pasteurised skimmed milk, Cream, Live active yoghurt cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Total

FAGE
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Filippou family
Category Yogurt
Summary

This yogurt is made from pasteurized skimmed milk and live active cultures, which are minimally processed and provide essential nutrients and probiotics beneficial for gut health. The absence of harmful additives and the use of high-quality ingredients contribute to its high rating, making it a nutritious choice with minimal processing.

Key ingredients 3

Live active yoghurt cultures
Very Good

Live active yoghurt cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria, which is crucial for digestion and immune function. These cultures can improve lactose digestion and enhance nutrient absorption.

Benefits

Supports gut health and digestion by promoting a healthy balance of gut bacteria. May improve lactose digestion and enhance nutrient absorption.

Pasteurised skimmed milk
Good

Pasteurised skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a good source of calcium, which is important for bone health.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Adds richness and flavor to foods, enhancing culinary enjoyment.

See more about Cream →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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