At a glance
Summary
This yogurt is minimally processed, containing only pasteurized skimmed cow's milk and yogurt culture, which ensures a high-quality source of protein and calcium without added fats. The absence of harmful additives or excessive sugars contributes to its high rating, making it a nutritious choice for those seeking a low-fat dairy option.
Key ingredients 2
Pasteurised skimmed cow's milkGood
Pasteurised skimmed cow's milk is a high-quality source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while retaining essential nutrients. Skimmed milk provides the benefits of dairy without the added fats, making it suitable for low-fat diets.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Low in fat, making it a suitable option for those managing calorie intake.
Yoghurt CultureNeutral
Yoghurt culture is essential for fermenting milk into yogurt, providing probiotics that can support gut health. The cultures used are typically beneficial bacteria like Lactobacillus bulgaricus and Streptococcus thermophilus. While they contribute to the yogurt's texture and flavor, their health benefits depend on the viability of the cultures.
Benefits
May support digestive health by providing beneficial probiotics that can improve gut flora balance.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play