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olive oil

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Common questions

Is olive oil healthy?

olive oil scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is a high-quality source of monounsaturated fats, particularly oleic acid, which is beneficial for heart health.

How processed is olive oil?

olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive olive oil's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Oleic Acid, Linoleic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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olive oil

92 Excellent

Analysis updated May 2026 · How Scout scores

$15.99 · 68 fl oz · $0.24 / fluid ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Cooking Oils
Summary

This olive oil is a high-quality source of monounsaturated fats, particularly oleic acid, which is beneficial for heart health. It is minimally processed, preserving its natural antioxidants and nutrients, making it a staple in healthy diets. The clean ingredient list and low processing level contribute to its high rating.

Key ingredients 8

Olive Oil
Very Good

Olive oil is a natural source of healthy monounsaturated fats and antioxidants, supporting heart health and overall wellness.

See more about Olive Oil →
Oleic Acid
Good

Oleic acid is a beneficial monounsaturated fat that may help reduce inflammation and support cardiovascular health.

See more about Oleic Acid →
Linoleic Acid
Good

Linoleic acid is an essential fatty acid important for cell function and maintaining healthy skin.

See more about Linoleic Acid →
α-Linolenic Acid
Good

α-Linolenic acid is an omega-3 fatty acid that contributes to brain health and reduces inflammation.

Palmitoleic Acid
Good

Palmitoleic acid is a monounsaturated fat that may support metabolic health and insulin sensitivity.

Triglycerides
Neutral

Triglycerides are the main form of fat in olive oil, serving as an energy source without inherent health benefits or risks.

Palmitic Acid
Neutral

Palmitic acid is a common saturated fat in many foods; moderate intake is generally considered acceptable.

See more about Palmitic Acid →
Stearic Acid
Neutral

Stearic acid is a saturated fat that is considered to have a neutral effect on cholesterol levels.

See more about Stearic Acid →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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