At a glance
Summary
This product is a minimally processed, single-ingredient food, consisting solely of semi-skimmed milk. It retains its natural nutrient profile with no additives or artificial ingredients, making it a healthy choice. The processing level is low, which contributes to its high score, although it is slightly less nutrient-dense than raw whole milk.
Key ingredients 1
Semi-skimmed milkNeutral
Semi-skimmed milk is a minimally processed dairy product that provides essential nutrients such as calcium and protein. It is pasteurized to ensure safety and extend shelf life, but this process may reduce some beneficial bacteria. Compared to whole milk, it has reduced fat content, which may be beneficial for those monitoring fat intake.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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