Common questions

Is Leche desnatada healthy?

Leche desnatada scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting solely of skimmed milk, which retains essential nutrients like calcium and protein while reducing fat content.

How processed is Leche desnatada?

Leche desnatada is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Leche desnatada's score?

In Scout's ingredient-by-ingredient analysis, Skimmed milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Grass fed whole Raw Milk

Raw Milk

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Leche desnatada

Name: Leche desnatada
Brand: Capsa Food

Capsa Food

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Central Lechera Asturiana SAT

Category Milk

Summary

This product is minimally processed, consisting solely of skimmed milk, which retains essential nutrients like calcium and protein while reducing fat content. The absence of additives or harmful ingredients contributes to its high rating, making it a healthy choice for those looking to lower fat intake without sacrificing nutritional value.

Key ingredients 1

Skimmed milk

Good

Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of the nutritional benefits of whole milk without the higher fat content. This makes it a suitable option for those looking to reduce fat intake while maintaining nutrient intake.

Benefits

Provides essential nutrients such as calcium and protein with reduced fat content, supporting bone health and muscle maintenance.

See more about Skimmed milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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