Manteiga de Amendoim
Summary
This product is made from 100% peanuts, which are nutrient-dense and provide a good source of protein and healthy fats. It is minimally processed, retaining most of its natural nutrients and fiber, and contains no additives or harmful ingredients. The simplicity and quality of the ingredient list contribute to its high rating.
At a glance
Key ingredients 1
PeanutGood
Peanuts are a nutrient-dense legume providing a good source of protein and healthy fats. They are minimally processed, retaining most of their natural nutrients and fiber. Peanuts are also rich in vitamins and minerals, including vitamin E, magnesium, and potassium.
Risks
Peanuts can be a common allergen, potentially causing severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats and protein, peanuts support heart health and muscle maintenance. They also provide antioxidants that may reduce inflammation and oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
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