Smør
Summary
This product is primarily composed of high-quality ingredients such as butter, hazelnuts, and truffles, which are minimally processed and provide beneficial nutrients like healthy fats and antioxidants. The processing level is relatively low, and the absence of harmful additives or seed oils contributes positively to its rating. However, the presence of added salt and the processed nature of some ingredients slightly reduce its overall score.
At a glance
Key ingredients 7
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be a part of a balanced diet when consumed in moderation. Grass-fed butter is particularly high in beneficial omega-3 fatty acids and vitamin K2.
Risks
Excessive consumption of saturated fats may increase the risk of heart disease.
Benefits
Rich in fat-soluble vitamins A, D, E, and K, and provides a source of energy.
HazelnutsGood
Hazelnuts are a nutritious nut rich in healthy fats, vitamins, and minerals. They are minimally processed and provide a good source of vitamin E and magnesium. Consuming nuts like hazelnuts can support heart health and reduce inflammation.
Risks
Allergic reactions can occur in individuals with nut allergies.
Benefits
High in monounsaturated fats and antioxidants, supporting cardiovascular health.
Winter TruffleGood
Winter truffles are a type of fungi known for their unique flavor and aroma. They are considered a delicacy and are used in small amounts to enhance culinary dishes. Truffles contain antioxidants and may have anti-inflammatory properties.
Benefits
Provides antioxidants and enhances flavor without adding significant calories.
Jerusalem ArtichokesNeutral
Jerusalem artichokes are tubers that provide dietary fiber and prebiotics. They are minimally processed and can support digestive health. However, they may cause digestive discomfort in some individuals due to their high inulin content.
Risks
May cause bloating and gas in sensitive individuals due to inulin.
Benefits
Rich in prebiotics that support gut health and digestion.
Brown ButterNeutral
Brown butter is made by cooking butter until the milk solids caramelize, giving it a nutty flavor. It is a culinary ingredient used to enhance flavor in dishes. While it adds flavor, it does not significantly alter the nutritional profile of regular butter.
Benefits
Enhances flavor and aroma in culinary applications.
TruffleGood
Truffles are a type of fungi prized for their unique taste and aroma. They are used in small quantities to enhance the flavor of dishes. Truffles contain antioxidants and may offer anti-inflammatory benefits.
Benefits
Enhances flavor and provides antioxidants.
Løgismose Smoked CheeseNeutral
Løgismose smoked cheese is a processed dairy product with a distinct smoky flavor. It is a source of protein and calcium but may contain added sodium. The smoking process adds flavor but does not significantly alter its nutritional value.
Risks
May contain high levels of sodium, which can be a concern for individuals monitoring salt intake.
Benefits
Provides protein and calcium, supporting bone health.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store