Spreadable Grass-Fed Irish Butter
Summary
This spreadable butter features high-quality ingredients such as grass-fed butter and olive oil, both of which are rich in healthy fats and beneficial nutrients. The product has a clean label with minimal processing and no harmful additives, making it a healthy choice within its category. The inclusion of sea salt adds flavor without excessive sodium, further enhancing its nutritional profile.
At a glance
Key ingredients 4
ButterVery Good
Butter from grass-fed cows is rich in healthy fats and fat-soluble vitamins. It contains conjugated linoleic acid (CLA) which may have anti-cancer properties. Grass-fed butter is also higher in omega-3 fatty acids compared to conventional butter.
Benefits
Provides a source of healthy fats and essential vitamins such as A, D, E, and K. Contains beneficial fatty acids like CLA and omega-3s.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and may contain beneficial minerals. Used in moderation, it can enhance flavor without excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals that are important for fluid balance and nerve function.
WaterNeutral
Water is used as a basic ingredient to adjust texture and consistency. It is a neutral component with no direct nutritional impact. Its presence helps in achieving the desired spreadability of the product.
See more about Water →Processing
Processed Culinary Ingredients
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