Isey SKYR Nature

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Common questions

Is Isey SKYR Nature healthy?

Isey SKYR Nature scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of skimmed milk and skyr cultures, which are both beneficial ingredients.

How processed is Isey SKYR Nature?

Isey SKYR Nature is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Isey SKYR Nature's score?

In Scout's ingredient-by-ingredient analysis, Skimmed milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Isey SKYR Nature

Ísey
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by MS Iceland Dairies
Category Yogurt
Summary

This product is minimally processed, consisting primarily of skimmed milk and skyr cultures, which are both beneficial ingredients. It provides a high protein content with very low fat and sugar levels, making it a nutritious choice. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 2

Skimmed milk
Good

Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its nutritional benefits while reducing fat content. Compared to whole milk, it offers a lower calorie option with similar protein content.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a suitable option for those managing calorie intake.

See more about Skimmed milk →
Skyr culture
Neutral

Skyr culture is used to ferment milk, creating a thick, yogurt-like product rich in probiotics. It is a traditional culture that contributes to the unique texture and flavor of skyr. While it enhances the probiotic content, its benefits depend on the viability of the cultures.

Benefits

May support gut health by providing beneficial probiotics, which can aid in digestion and improve gut flora balance.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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