marmelade med jordbær
Summary
This product contains a high amount of added sugar, which can contribute to weight gain and metabolic issues when consumed in excess. The presence of potassium sorbate, a synthetic preservative, also detracts from its overall healthiness. While strawberries provide some nutritional benefits, the product's processing level and added ingredients limit its score.
At a glance
Key ingredients 6
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of metabolic diseases. Excessive consumption is linked to dental cavities and insulin resistance.
Risks
High intake of refined sugar can lead to obesity, type 2 diabetes, and heart disease.
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They provide vitamin C and manganese, which support immune function and bone health. The antioxidants in strawberries may help reduce inflammation and oxidative stress.
Benefits
Rich in vitamin C and antioxidants, which support immune health and reduce inflammation.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not provide any nutritional value but is essential for hydration. In this product, it helps achieve the desired texture and spreadability.
See more about Water →Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize jams and jellies. Pectin is a soluble fiber that can aid in digestion and cholesterol management.
Benefits
May aid in digestion and help lower cholesterol levels due to its soluble fiber content.
Citric AcidNeutral
Citric acid is a natural acidity regulator found in citrus fruits. It is used to enhance flavor and preserve freshness in food products. As a weak organic acid, it helps maintain the pH balance in the product.
Benefits
Helps preserve the product and enhance its flavor without significant health concerns.
Potassium SorbateBad
Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is commonly used in food products to extend shelf life. While generally recognized as safe, some individuals may experience allergic reactions.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Effectively prevents spoilage and extends the shelf life of food products.
Processing
Processed Foods
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