TERIYAKI SOY-FREE SAUCE

Common questions

Is TERIYAKI SOY-FREE SAUCE healthy?

TERIYAKI SOY-FREE SAUCE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains a mix of organic ingredients such as molasses, apple cider vinegar, and ginger juice, which are beneficial and add flavor.

How processed is TERIYAKI SOY-FREE SAUCE?

TERIYAKI SOY-FREE SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive TERIYAKI SOY-FREE SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Organic molasses, Sea salt, Organic apple cider vinegar count in its favor; Organic brown sugar, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TERIYAKI SOY-FREE SAUCE

60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 2
Category Condiments
Summary

This sauce contains a mix of organic ingredients such as molasses, apple cider vinegar, and ginger juice, which are beneficial and add flavor. However, it is heavily processed and includes a high sugar content from organic brown sugar, which can contribute to metabolic issues. The presence of 'natural flavor' also raises concerns about ingredient transparency, impacting the overall healthiness of the product.

Key ingredients 16

Organic molasses
Good

Organic molasses is a byproduct of sugar refining that retains some vitamins and minerals. It provides a rich flavor and color to the sauce. It is less processed than refined sugars.

Risks

Contains sugars that can contribute to calorie intake and affect blood sugar levels.

Benefits

Rich in minerals like iron, calcium, and magnesium, offering some nutritional benefits.

See more about Organic molasses →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more minerals. It enhances the flavor of the sauce.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Organic apple cider vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion. It is made from fermented apple juice, retaining beneficial compounds. It adds acidity and flavor to the sauce.

Risks

Excessive consumption may lead to enamel erosion and digestive discomfort.

Benefits

May support digestion and has antimicrobial properties.

See more about Organic apple cider vinegar →
Organic ginger juice
Good

Organic ginger juice provides a spicy flavor and potential health benefits. It is derived from fresh ginger, retaining its active compounds. It is known for its anti-inflammatory and digestive properties.

Benefits

Contains gingerol, which has anti-inflammatory and antioxidant effects.

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Organic lime juice
Good

Organic lime juice adds a fresh, tangy flavor and is a source of vitamin C. It is derived from fresh limes, retaining its nutrients. It enhances the flavor profile of the sauce.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

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Organic toasted sesame oil
Good

Organic toasted sesame oil is a flavorful oil rich in healthy fats. It is made from toasted sesame seeds, enhancing its flavor and nutrient profile. It provides beneficial monounsaturated and polyunsaturated fats.

Risks

Allergic reactions may occur in individuals with sesame allergies.

Benefits

Contains healthy fats and antioxidants that support heart health.

Organic onion
Good

Organic onion adds flavor and potential health benefits to the sauce. It is a natural source of antioxidants and vitamins. It enhances the savory profile of the sauce.

Benefits

Contains antioxidants and compounds that may support heart health.

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Organic garlic
Good

Organic garlic is known for its flavor and health benefits. It contains allicin, which has antimicrobial and cardiovascular benefits. It enhances the flavor and nutritional profile of the sauce.

Benefits

May support heart health and has antimicrobial properties.

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Organic kelp
Good

Organic kelp is a sea vegetable rich in iodine and other minerals. It is minimally processed and provides nutritional benefits. It adds umami flavor and nutritional value to the sauce.

Risks

Excessive iodine intake can affect thyroid function.

Benefits

Rich in iodine, supporting thyroid health and metabolism.

Organic mushroom
Good

Organic mushroom adds umami flavor and potential health benefits. It is a source of vitamins, minerals, and antioxidants. It enhances the nutritional profile of the sauce.

Benefits

Contains antioxidants and nutrients that support immune health.

Organic black pepper
Good

Organic black pepper is a spice that enhances flavor and has health benefits. It contains piperine, which may improve nutrient absorption. It adds a spicy kick and nutritional value to the sauce.

Benefits

May enhance nutrient absorption and has antioxidant properties.

See more about Organic black pepper →
Water
Neutral

Water is a neutral ingredient that acts as a solvent and carrier for other ingredients. It does not contribute any calories or nutrients. It is essential for the consistency of the sauce.

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Organic pineapple juice concentrate
Neutral

Organic pineapple juice concentrate provides natural sweetness and flavor. It is concentrated, which increases sugar content per volume. It lacks the fiber found in whole fruit.

Risks

High in natural sugars, which can contribute to calorie intake and affect blood sugar levels.

Benefits

Contains vitamins and antioxidants from pineapple, though in reduced amounts compared to fresh juice.

Organic corn starch
Neutral

Organic corn starch is used as a thickening agent in sauces. It is derived from organic corn, ensuring no GMO content. It does not provide significant nutritional value.

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Organic brown sugar
Bad

Organic brown sugar is a refined sugar that can contribute to high blood sugar levels. Despite being organic, it still poses similar health risks as regular sugar. Excessive consumption can lead to metabolic issues.

Risks

High sugar content can lead to obesity, diabetes, and other metabolic disorders when consumed in excess.

Benefits

Provides a natural sweetness and is minimally processed compared to white sugar.

See more about Organic brown sugar →
Natural flavor
Bad

Natural flavor is a vague term that can include a variety of substances. It lacks transparency and may contain additives. It is often used to enhance flavor without disclosing specific ingredients.

Risks

Potential allergens or additives may be present without clear labeling.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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