Carbone Peppers & Onions Sauce - 24oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce is composed of high-quality, minimally processed ingredients such as imported Italian tomatoes, olive oil, and fresh vegetables like onions and bell peppers. The use of olive oil, a healthy fat, and the absence of harmful additives or seed oils contribute to its excellent nutritional profile. Its minimal processing ensures that the natural nutrients and flavors of the ingredients are preserved, making it a healthy choice.
Key ingredients 11
Olive OilVery Good
Olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory properties due to its high monounsaturated fat content.
Imported Italian TomatoesGood
Tomatoes are rich in vitamins and antioxidants, particularly lycopene, which is beneficial for heart health. The use of imported Italian tomatoes suggests a focus on quality and flavor. They are minimally processed, retaining most of their nutritional benefits.
Benefits
Rich in vitamins C and K, folate, and potassium, and contain antioxidants that may reduce the risk of chronic diseases.
Whole Peeled TomatoesGood
Whole peeled tomatoes are a minimally processed form of tomatoes, retaining their natural nutrients. They are a good source of vitamins and antioxidants. The peeling process removes the skin, which can sometimes contain pesticide residues.
Benefits
Provide essential nutrients and antioxidants that support overall health and may reduce inflammation.
Tomato PureeGood
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is made by cooking and straining tomatoes, which enhances the bioavailability of lycopene. This ingredient is minimally processed, retaining most of its nutritional value.
Benefits
High in lycopene, which is linked to reduced risk of heart disease and cancer.
BasilGood
Basil is an herb known for its aromatic properties and health benefits, including anti-inflammatory effects. It contains essential oils and antioxidants that support immune health. Basil is used fresh or dried, preserving its beneficial compounds.
Benefits
Contains antioxidants and essential oils that may support immune function and reduce inflammation.
OnionsGood
Onions are a nutrient-dense vegetable, providing vitamins, minerals, and antioxidants. They contain quercetin, a flavonoid with anti-inflammatory properties. Onions are used fresh or cooked, retaining most of their health benefits.
Benefits
Rich in antioxidants and compounds that may reduce inflammation and improve heart health.
Red Bell PeppersGood
Red bell peppers are rich in vitamins A and C, and antioxidants. They are low in calories and provide a sweet flavor to dishes. The vibrant color indicates a high content of beneficial phytonutrients.
Benefits
High in vitamins and antioxidants that support immune health and may reduce inflammation.
Yellow Bell PeppersGood
Yellow bell peppers are a good source of vitamins C and B6, and antioxidants. They add color and sweetness to dishes while providing essential nutrients. The bright color indicates a high content of beneficial phytonutrients.
Benefits
Rich in vitamins and antioxidants that support immune health and may reduce inflammation.
Sea SaltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used as a seasoning and can enhance the flavor of foods. Unlike refined salt, it retains some natural minerals.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Contains trace minerals that may support overall health.
GarlicGood
Garlic is known for its health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support heart health. Garlic is used fresh or cooked, retaining most of its beneficial compounds.
Benefits
May support heart health and has antimicrobial properties.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Essential for maintaining electrolyte balance and proper nerve function.
Processing
Unprocessed or Minimally Processed Foods
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