Smucker s Simply Fruit Apricot Fruit Spread 10 Ounces
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread contains apricots, which are nutritious and provide vitamins and antioxidants. However, the product is ultra-processed and includes 'natural flavor,' a vague ingredient that can indicate the presence of multiple additives. The high sugar content and processing level limit its healthfulness, despite the presence of some beneficial ingredients.
Key ingredients 5
ApricotsGood
Apricots are a nutritious fruit rich in vitamins A and C, fiber, and antioxidants. They support eye health and immune function. The natural sugars in apricots are balanced by their fiber content, aiding digestion.
Benefits
Rich in vitamins and antioxidants that support overall health and provide anti-inflammatory benefits.
Fruit syrupNeutral
Fruit syrup is a sweetener derived from fruits, providing natural sugars. It is less processed than refined sugars but still contributes to high sugar content. It lacks the fiber and nutrients found in whole fruits.
Risks
High sugar content can contribute to increased blood sugar levels and potential weight gain if consumed in excess.
Benefits
Provides a natural source of sweetness with some fruit-derived nutrients, though minimal compared to whole fruits.
Lemon juice concentrateNeutral
Lemon juice concentrate is a processed form of lemon juice used for its acidity and flavor. It provides vitamin C but lacks the full nutrient profile of fresh lemons. The concentration process may reduce some nutrient content.
Benefits
Provides vitamin C and enhances flavor with natural acidity.
FruippectinNeutral
Fruippectin is a gelling agent derived from fruits, used to thicken and stabilize spreads. It is a natural ingredient with minimal processing. It does not contribute significant nutrients but aids in texture.
Benefits
Helps achieve desired texture in fruit spreads without artificial additives.
Natural flavorBad
Natural flavor is a broad term for flavoring agents derived from natural sources but often highly processed. It lacks transparency about specific ingredients and processing methods. The term can mask the presence of multiple additives.
Risks
Potential for undisclosed allergens or additives that may cause sensitivities in some individuals.
Processing
Ultra-Processed Foods
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