Śmietanka UHT 12

Mleczna Dolina
60 Fair
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Summary

This cream product is ultra-processed and contains carrageenan, a stabilizer that has been linked to potential digestive issues and inflammation. Despite having a relatively simple ingredient list, the presence of this additive and the high level of processing significantly impact its health rating. The product's nutritional profile is decent, but the processing level and additive use prevent a higher score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Jeronimo Martins
Category Cream

Key ingredients 2

Cream
Neutral

Cream is a dairy product that provides a source of fat and some protein. It is typically pasteurized and homogenized, which can affect its natural structure and nutrient profile. While it is a traditional ingredient, it lacks significant health benefits compared to more nutrient-dense dairy options.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a source of energy and can enhance the flavor and texture of foods.

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Carrageenan
Bad

Carrageenan is a common food additive used as a stabilizer and thickener. It is derived from red seaweed but undergoes significant processing, which can lead to potential health concerns. Some studies suggest it may cause digestive issues and inflammation.

Risks

May cause gastrointestinal inflammation and discomfort in sensitive individuals.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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