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Mleczna Dolina Śmietanka UHT 12

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mleczna Dolina Śmietanka UHT 12 healthy?

Mleczna Dolina Śmietanka UHT 12 scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cream product is ultra-processed, which limits its potential health score.

How processed is Mleczna Dolina Śmietanka UHT 12?

Mleczna Dolina Śmietanka UHT 12 is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mleczna Dolina Śmietanka UHT 12's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor; Carrageenan is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mleczna Dolina Śmietanka UHT 12

Mleczna Dolina
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Jeronimo Martins
Category Cream
Summary

This cream product is ultra-processed, which limits its potential health score. It contains carrageenan, a stabilizer that has been associated with digestive issues and inflammation. Despite having a relatively simple ingredient list, the presence of this additive and the high level of processing impact its overall healthiness.

Key ingredients 2

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a source of calcium and vitamin D, which are beneficial for bone health.

See more about Cream →
Carrageenan
Bad

Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but has been linked to digestive issues and inflammation. Some studies suggest it may cause gastrointestinal discomfort and other health concerns.

Risks

May cause digestive issues and inflammation in sensitive individuals.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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