Śmietanka UHT 12
Summary
This cream product is ultra-processed and contains carrageenan, a stabilizer that has been linked to potential digestive issues and inflammation. Despite having a relatively simple ingredient list, the presence of this additive and the high level of processing significantly impact its health rating. The product's nutritional profile is decent, but the processing level and additive use prevent a higher score.
At a glance
Key ingredients 2
CreamNeutral
Cream is a dairy product that provides a source of fat and some protein. It is typically pasteurized and homogenized, which can affect its natural structure and nutrient profile. While it is a traditional ingredient, it lacks significant health benefits compared to more nutrient-dense dairy options.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a source of energy and can enhance the flavor and texture of foods.
CarrageenanBad
Carrageenan is a common food additive used as a stabilizer and thickener. It is derived from red seaweed but undergoes significant processing, which can lead to potential health concerns. Some studies suggest it may cause digestive issues and inflammation.
Risks
May cause gastrointestinal inflammation and discomfort in sensitive individuals.
Processing
Ultra-Processed Foods
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