Sauerkraut

95 Excellent
$4.99 · 32 oz
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Summary

This sauerkraut is minimally processed and consists of simple, whole ingredients, primarily carrots. The product is low in calories and sugars, with no artificial additives or preservatives, making it a healthy choice. Its minimal processing and clean ingredient list contribute to its high rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Fermented Vegetables

Key ingredients 1

Carrots
Neutral

Carrots are a root vegetable commonly used for their natural sweetness and crunch. They are minimally processed and retain most of their nutritional value. Carrots are often included in fermented foods for added flavor and texture.

Benefits

Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants, which support eye health and immune function.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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