![Biona Demeter Sauerkrautgolden Turmeric [350g X 6]](https://images.openfoodfacts.org/images/products/503/272/231/7437/front_en.3.400.jpg)
Biona Demeter Sauerkrautgolden Turmeric [350g X 6]
Summary
This sauerkraut product features a clean ingredient list with beneficial components like white cabbage, sauerkraut juice, ginger juice, and turmeric, all of which contribute to its probiotic and anti-inflammatory properties. The product is processed, which limits its maximum score, but the absence of harmful additives and the presence of nutrient-rich ingredients support a high rating within its category. The use of natural sea salt and the fermentation process further enhance its health profile.
At a glance
Key ingredients 7
White cabbageGood
White cabbage is a nutrient-dense vegetable rich in vitamins C and K. It is a primary ingredient in sauerkraut, contributing to its probiotic content. Fermentation enhances its digestibility and nutrient absorption.
Benefits
Provides dietary fiber and essential vitamins, supporting digestive health and immune function.
WaterNeutral
Water is used as a solvent and medium for fermentation. It is essential for the fermentation process but does not contribute nutritional value. Its purity is important for ensuring product safety.
See more about Water →Sauerkraut juiceGood
Sauerkraut juice is a byproduct of the fermentation process, rich in probiotics. It enhances the probiotic content of the product, supporting gut health. The juice also contains vitamins and minerals from the cabbage.
Benefits
Contains probiotics that support digestive health and may boost the immune system.
Ginger juiceGood
Ginger juice adds flavor and potential anti-inflammatory benefits. It is known for its digestive aid properties and can enhance the overall health profile of the product. The juice form ensures easy integration into the product.
Benefits
May aid digestion and provide anti-inflammatory effects due to its bioactive compounds.
Spirit vinegarNeutral
Spirit vinegar is used as a preservative and flavor enhancer. It is a common ingredient in fermented foods, providing acidity that helps preserve the product. The vinegar is distilled, ensuring purity and consistency.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Its use in fermentation helps control microbial growth and enhances flavor.
Risks
High sodium intake can contribute to hypertension if consumed in excess.
Benefits
Provides essential minerals and enhances flavor while supporting the fermentation process.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which may provide health benefits. Its inclusion adds both flavor and potential health benefits to the product.
Benefits
May reduce inflammation and provide antioxidant benefits due to curcumin content.
Processing
Processed Foods
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