Shop Map Research Get the app
Flanagan Farm Beet Sauerkraut

Common questions

Is Flanagan Farm Beet Sauerkraut healthy?

Flanagan Farm Beet Sauerkraut scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beet sauerkraut is made from minimally processed ingredients, including cabbage, beets, sea salt, and ginger powder, which are all nutrient-rich and beneficial.

How processed is Flanagan Farm Beet Sauerkraut?

Flanagan Farm Beet Sauerkraut is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Flanagan Farm Beet Sauerkraut's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Beets, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Beet And Apple Sauerkraut
Wicked
98
Organic raw and fermented Sauerkraut
$12.31
98
Fresh Organic Red Beets - 1lb
Cal-Organic
$3.27
95
Fennel apple and dill sauerkraut

See more

Flanagan Farm Beet Sauerkraut

Flanagan Farm
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Fermented Food Holdings, Inc
Category Fermented Foods
Summary

This beet sauerkraut is made from minimally processed ingredients, including cabbage, beets, sea salt, and ginger powder, which are all nutrient-rich and beneficial. The fermentation process enhances the digestibility and nutrient absorption of the vegetables, while the absence of harmful additives or seed oils contributes to its high rating. The product's clean label and natural ingredients make it a healthy choice.

Key ingredients 5

Cabbage
Good

Cabbage is a nutritious vegetable rich in vitamins and fiber, supporting digestive health and overall wellness.

See more about Cabbage →
Beets
Good

Beets are a good source of antioxidants and nutrients that may support blood health and boost energy.

See more about Beets →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor naturally, making the product more enjoyable.

See more about Sea Salt →
Ginger Powder
Good

Ginger powder adds a flavorful spice and has properties that may support digestion and immune health.

Water
Neutral

Water is essential for hydration and helps maintain the product's texture without adding calories or nutrients.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fermented Foods