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365 Whole Foods Market Raw Sauerkraut

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Common questions

Is 365 Whole Foods Market Raw Sauerkraut healthy?

365 Whole Foods Market Raw Sauerkraut scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This raw sauerkraut is minimally processed, consisting of simple, whole-food ingredients like green cabbage, water, salt, and garlic.

How processed is 365 Whole Foods Market Raw Sauerkraut?

365 Whole Foods Market Raw Sauerkraut is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 365 Whole Foods Market Raw Sauerkraut's score?

In Scout's ingredient-by-ingredient analysis, Green Cabbage, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Raw Sauerkraut

365 Whole Foods Market
88 Excellent

Analysis updated July 2026 · How Scout scores

$5.79 · 32 fl oz · $0.18 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Fermented Foods
Summary

This raw sauerkraut is minimally processed, consisting of simple, whole-food ingredients like green cabbage, water, salt, and garlic. The fermentation process enhances its probiotic content, supporting gut health, while the absence of harmful additives or seed oils contributes to its high rating. The product's clean label and beneficial ingredients make it a healthy choice.

Key ingredients 5

Green Cabbage
Good

Green cabbage is a nutritious vegetable rich in vitamins and fiber, supporting overall health and digestion.

Garlic
Good

Garlic adds flavor and contains compounds that may support immune health and provide antioxidant properties.

See more about Garlic →
Water
Neutral

Water is essential for hydration and has no significant positive or negative impact on health in this context.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Lactic Acid
Neutral

Lactic acid is a natural byproduct of fermentation, helping preserve the food and maintain its tangy flavor without adverse effects.

See more about Lactic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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