Chefir ambalat 900g

Albalact
70 Good
View on Amazon

Summary

This product contains standardized, pasteurized whole milk and milk proteins, which are beneficial for providing essential nutrients and supporting muscle repair. The use of selected lactic cultures enhances its nutritional profile. However, as a processed food, it is subject to a score cap due to its processing level, despite having a clean ingredient list with no harmful additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Lactalis
Category Yogurt

Key ingredients 3

Standardized Pasteurized Whole Milk
Good

Whole milk is a natural source of essential nutrients like calcium, vitamin D, and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Standardization ensures consistent fat content, providing a reliable source of energy and nutrients.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.

Milk Proteins
Good

Milk proteins are a rich source of essential amino acids necessary for various bodily functions. They are easily digestible and support muscle repair and growth. The inclusion of milk proteins enhances the nutritional profile of the product.

Benefits

Supports muscle repair and growth due to its complete amino acid profile. Enhances satiety and can aid in weight management.

See more about Milk Proteins →
Selected Lactic Cultures
Neutral

Lactic cultures are used to ferment milk, producing beneficial probiotics that can support gut health. The selection of specific strains can influence the flavor and texture of the product. While beneficial, the impact depends on the viability and quantity of the cultures.

Benefits

May support gut health by promoting a healthy balance of gut bacteria. Can enhance the flavor and texture of fermented dairy products.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store