Норвежка сьомга филе, студено пушено
Summary
This product consists primarily of salmon fillet, which is a high-quality source of protein and omega-3 fatty acids, contributing to its nutritional value. The ingredient list is short and clean, with only salt added, indicating minimal processing. However, due to its processing level, the score is capped, despite the excellent quality of the main ingredient.
At a glance
Key ingredients 2
Salmon filletVery Good
Salmon fillet is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, it offers a rich amino acid profile and beneficial fats.
Benefits
Rich in omega-3 fatty acids that support heart health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
SaltNeutral
Salt is used as a preservative and flavor enhancer in smoked salmon. It is a refined form of sodium chloride without additional trace minerals. While necessary for preservation, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Processing
Processed Foods
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