At a glance
Summary
This product contains beneficial ingredients like walnut kernels, cranberries, raspberry flakes, and dried blackcurrants, which are rich in antioxidants and support heart and immune health. However, the presence of glucose syrup, a highly processed sweetener, contributes to its processing level and potential negative health impacts, such as blood sugar spikes. The overall processing level and the inclusion of glucose syrup limit the score despite the presence of nutrient-rich components.
Key ingredients 7
Miez de nucăGood
Nuts are a good source of healthy fats, protein, and essential nutrients, making them a beneficial ingredient in this product.
MerișoareNeutral
Cranberries are naturally nutritious but are used here in small amounts and processed form, making their impact neutral.
Suc concentrat de mărNeutral
Apple concentrate adds flavor but is a processed ingredient with no significant health benefit or harm in this context.
Zmeură fulgiNeutral
Strawberry flakes are minimally processed and provide some flavor and nutrients, but their overall impact is neutral.
Coacăze negre deshidratateNeutral
Dehydrated black currants are a natural fruit ingredient with antioxidants, but their effect here is neutral due to processing.
Sirop de glucozăBad
Glucoz syrup is high in added sugars, which can contribute to excess calorie intake and blood sugar spikes.
Ulei de floarea-soareluiVery Bad
Sunflower oil is highly processed and may contain unhealthy trans fats or oxidized compounds, which are considered harmful.
Processing
Processed Foods
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