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Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack)

Common questions

Is Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack) healthy?

Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like sesame seeds, almonds, and honey, which provide healthy fats, protein, and antioxidants.

How processed is Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack)?

Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack) is NOVA Group 3: Processed Foods.

Which ingredients drive Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack)'s score?

In Scout's ingredient-by-ingredient analysis, Natural Sesame Seeds, Almond, Honey count in its favor; Natural Cane Sugar Light Brown, Corn Syrup, Turbinado Brown Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dulzura Borincana Sesame Seed + Almonds + Honey Energy Bites, 7.4 Oz Bag (2 Pack)

Dulzura
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 4
Category Snack Bars
Summary

This product contains beneficial ingredients like sesame seeds, almonds, and honey, which provide healthy fats, protein, and antioxidants. However, the presence of corn syrup, a processed sweetener with a high glycemic index, contributes to a higher level of processing and reduces the overall healthiness of the product. The combination of natural and processed ingredients results in a mixed nutritional profile, limiting the score due to the processing level and added sugars.

Key ingredients 7

Natural Sesame Seeds
Good

Sesame seeds are rich in healthy fats, fiber, and essential nutrients, making them a beneficial addition to the snack.

Almond
Good

Almonds are a good source of healthy fats, protein, and vitamin E, supporting overall health.

See more about Almond →
Honey
Good

Honey provides natural sweetness and contains antioxidants, making it a healthier sweetener choice.

See more about Honey →
Natural Cane Sugar Light Brown
Bad

This sugar adds sweetness but also contributes to higher calorie content and potential overconsumption of added sugars.

Corn Syrup
Bad

Corn syrup is a highly processed sweetener that can lead to rapid blood sugar spikes and offers little nutritional value.

See more about Corn Syrup →
Turbinado Brown Sugar
Bad

Turbinado sugar is a refined sweetener with added calories and minimal nutritional benefits.

Rice Brown Syrup
Bad

Rice syrup is a processed sweetener that can contribute to increased sugar intake without significant health benefits.

Processing

Group 3 · Processed

Processed Foods

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