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iaurt natural

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iaurt natural

Lăptăria cu caimac
95 Excellent
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Summary

This product is made from cow milk, which is a minimally processed ingredient rich in essential nutrients like calcium and protein. Its simple composition and low processing level contribute to its high nutritional value, making it a healthy choice compared to more processed alternatives.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Agroserv Măriuța
Category Yogurt

Key ingredients 1

Cow milk
Good

Cow milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining most of its nutritional value. Compared to plant-based alternatives, cow milk provides a complete amino acid profile and is a rich source of bioavailable calcium.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals, contributing to overall nutritional intake.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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