505 SOUTHWESTERN, GREEN CHILE SAUCE, MEDIUM
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This green chile sauce features a simple and clean ingredient list with Hatch Valley Green Chile, lime juice, and garlic salt, which are minimally processed and free from artificial additives. The use of whole ingredients like green chiles provides beneficial nutrients such as vitamins A and C. Despite being processed, the absence of harmful additives and the focus on natural ingredients contribute positively to its health score.
Key ingredients 3
Hatch Valley Green ChileGood
Hatch Valley Green Chile is a flavorful ingredient known for its rich nutrient profile. It is a good source of vitamins A and C, which are important for immune function and skin health. The chiles are typically roasted, enhancing their flavor and nutrient availability.
Benefits
Rich in vitamins A and C, supporting immune function and skin health. The roasting process enhances flavor and nutrient availability.
Lime JuiceNeutral
Lime juice is a natural source of vitamin C and adds a tangy flavor to foods. It is minimally processed and retains most of its natural nutrients. However, its contribution to overall nutrition is limited due to the small quantities typically used.
Benefits
Provides vitamin C and enhances flavor with its natural acidity.
Garlic SaltNeutral
Garlic salt combines garlic powder with salt, offering flavor enhancement. While garlic has health benefits, the salt content should be monitored to avoid excessive sodium intake. It is a convenient seasoning but should be used in moderation.
Risks
Excessive consumption may lead to high sodium intake, which can affect blood pressure.
Benefits
Adds flavor and contains garlic, which has potential health benefits such as supporting heart health.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play