Cien Chiles The Jalapeno Sauce Medium (17 Ounce)
Summary
This jalapeño sauce features high-quality ingredients like avocado oil, jalapeños, and tomatillos, which are minimally processed and retain their natural nutrients. The use of avocado oil, a healthy monounsaturated fat, enhances the nutritional profile of the sauce. The product's clean label and minimal processing contribute to its high rating, reflecting its focus on natural, beneficial ingredients.
At a glance
Key ingredients 9
JalapeñosGood
Jalapeños are a good source of vitamins A and C, and capsaicin, which may have anti-inflammatory properties. They are minimally processed and retain their natural nutrients. Capsaicin may also boost metabolism and aid in pain relief.
Risks
Some individuals may experience digestive discomfort or allergic reactions to capsaicin.
Benefits
Rich in vitamins and capsaicin, which may support immune function and reduce inflammation.
OnionsGood
Onions are rich in antioxidants and sulfur-containing compounds that may support heart health. They are minimally processed and provide dietary fiber. These compounds may also have anti-inflammatory and immune-boosting effects.
Risks
Onions can cause digestive discomfort in some individuals, particularly those with IBS.
Benefits
Provide antioxidants and compounds that support cardiovascular health and immune function.
TomatillosGood
Tomatillos are a good source of vitamins C and K, and contain antioxidants that may support overall health. They are minimally processed and retain their natural nutrients. The antioxidants in tomatillos may help reduce oxidative stress.
Benefits
Rich in vitamins and antioxidants that support immune health and reduce oxidative stress.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds and nutrients. This oil supports heart health and may improve nutrient absorption.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Serrano peppersGood
Serrano peppers are rich in vitamins A and C, and capsaicin, which may have anti-inflammatory properties. They are minimally processed and retain their natural nutrients. Capsaicin may also boost metabolism and aid in pain relief.
Risks
Some individuals may experience digestive discomfort or allergic reactions to capsaicin.
Benefits
Rich in vitamins and capsaicin, which may support immune function and reduce inflammation.
WaterNeutral
Water is used as a solvent and carrier in food products. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired consistency of the sauce.
See more about Water →Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor and preserve food. Unlike refined salt, it retains natural minerals that may offer additional health benefits.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance.
Lime juiceGood
Lime juice is a natural source of vitamin C and antioxidants. It is minimally processed and adds a fresh, tangy flavor to foods. The antioxidants in lime juice may support immune health and reduce oxidative stress.
Benefits
Rich in vitamin C and antioxidants that support immune function and overall health.
GarlicGood
Garlic contains sulfur compounds that may support heart health and have anti-inflammatory effects. It is minimally processed and retains its natural nutrients. These compounds may also boost immune function and reduce the risk of certain diseases.
Risks
Some individuals may experience digestive discomfort or allergic reactions to garlic.
Benefits
Provides sulfur compounds that support cardiovascular health and immune function.
Processing
Processed Culinary Ingredients
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