Sea Moss Energy

Arden's Garden
80 Good
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Summary

This product contains several beneficial ingredients such as sea moss gel, passion fruit juice, and green tea extract, which are rich in vitamins, antioxidants, and minerals. The use of natural sweeteners like monk fruit extract and organic agave nectar is a positive aspect, as they provide sweetness without significantly impacting blood sugar levels. However, the product is processed, which limits its maximum score, despite the clean ingredient list and absence of harmful additives.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Sea Moss

Key ingredients 8

Passion Fruit Juice
Good

Passion fruit juice is a natural source of vitamins and antioxidants. It is minimally processed and retains most of its nutritional benefits. The juice provides a refreshing flavor and essential nutrients.

Benefits

Rich in vitamin C and antioxidants that support immune health and reduce oxidative stress.

Pineapple Juice
Good

Pineapple juice is a natural source of vitamins and enzymes. It is typically pasteurized to ensure safety while retaining its nutritional profile. The juice provides a sweet flavor and essential nutrients.

Benefits

Contains bromelain, an enzyme that aids digestion and reduces inflammation.

Sea Moss Gel
Good

Sea moss gel is a nutrient-rich ingredient providing essential minerals and vitamins. It is minimally processed, preserving its natural benefits. Sea moss is known for its potential to support thyroid health and immunity.

Benefits

Rich in iodine and other minerals that support thyroid function and overall health.

Organic Agave Nectar
Neutral

Organic agave nectar is a natural sweetener derived from the agave plant. It is less processed than refined sugars but still high in fructose. Agave nectar provides a sweet taste with a lower glycemic index than regular sugar.

Risks

High fructose content may contribute to metabolic issues if consumed in excess.

Benefits

Offers a lower glycemic index alternative to refined sugars, which may be beneficial for blood sugar management.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed and retains its nutritional benefits. Lemon juice adds a refreshing flavor and acidity to the product.

Benefits

Rich in vitamin C, which supports immune function and skin health.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is produced through fermentation and is generally well-tolerated. Erythritol provides sweetness without the calories of sugar.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal impact on blood sugar levels, making it suitable for diabetics.

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Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener derived from the monk fruit. It is minimally processed and contains no calories. Monk fruit extract provides a sweet taste without affecting blood sugar levels.

Benefits

Offers a natural, zero-calorie sweetener option that is suitable for diabetics.

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Green Tea Extract
Good

Green tea extract is rich in antioxidants and polyphenols. It is extracted from green tea leaves and concentrated to enhance its health benefits. Green tea extract is known for its potential to support metabolism and heart health.

Risks

Excessive consumption may lead to caffeine-related side effects.

Benefits

Contains catechins that support metabolic health and provide antioxidant protection.

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Processing

Group 3 · Processed

Processed Foods

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