Vermont Smoke & Cure Original Flavor Mini Snack Sticks, 0.5 Oz, Pack Of 20 Sticks

VERMONT SMOKE & CURE
68 Fair
$57.19 · 0.5 oz · 48 count
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Summary

This product contains high-quality animal proteins from beef and pork, along with beneficial spices like mustard seed and garlic powder. However, it includes added sugar, which can contribute to increased caloric intake without nutritional benefits. The product is moderately processed, which limits its score despite the relatively clean ingredient list.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Johnsonville
Category Jerky

Key ingredients 9

Beef and pork
Good

Beef and pork provide high-quality animal protein with a complete amino acid profile. These meats are rich in essential nutrients like iron, zinc, and B vitamins. The quality of the meat can vary based on sourcing and processing methods.

Risks

Potential risks include high saturated fat content and the presence of preservatives if not sourced from high-quality, minimally processed sources.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake. It is often added for flavor enhancement but lacks nutritional benefits. Excessive consumption of sugar is linked to various health issues.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and dental cavities.

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Spices
Neutral

Spices are used to enhance flavor and may provide some antioxidant properties. The specific spices used are not detailed, which limits the ability to assess their individual benefits or risks. Generally, spices are considered beneficial in moderation.

Benefits

May offer antioxidant properties and enhance flavor without adding calories.

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Mustard seed
Good

Mustard seed is a spice that can add flavor and potential health benefits due to its antioxidant properties. It contains compounds that may support digestion and have anti-inflammatory effects. Mustard seed is a natural ingredient with minimal processing.

Benefits

Contains antioxidants and compounds that may support digestive health and reduce inflammation.

Cultured celery powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It functions similarly to sodium nitrite in curing meats but is derived from a natural source. The use of cultured celery powder is generally considered safer than synthetic nitrites.

Risks

May still contribute to nitrate intake, which is a concern for some individuals sensitive to nitrates.

Benefits

Acts as a natural preservative, helping to maintain product safety and shelf life.

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Cherry powder
Neutral

Cherry powder is used for flavoring and may provide some antioxidant benefits. It is derived from cherries, which are a natural source of vitamins and antioxidants. The processing of cherry powder can affect its nutritional content.

Benefits

May offer antioxidant benefits and enhance flavor naturally.

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Garlic powder
Good

Garlic powder is a concentrated form of garlic that provides flavor and potential health benefits. It contains compounds like allicin, which have been linked to cardiovascular health benefits. Garlic powder is a natural ingredient with minimal processing.

Benefits

May support heart health and provide antimicrobial properties.

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Lactic acid starter culture
Neutral

Lactic acid starter culture is used in fermentation to enhance flavor and preserve the product. It is a natural component of many fermented foods and contributes to the tangy taste. The use of lactic acid cultures is generally considered safe and beneficial for food preservation.

Benefits

Supports fermentation, enhancing flavor and shelf life naturally.

Processing

Group 3 · Processed

Processed Foods

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