BYRON BEEF JERKY TERIYAKI Soy, Ginger & Garlic

BYRON BEEF JERKY
68 Fair
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Summary

This beef jerky product features high-quality Australian grass-fed beef, which is a rich source of protein and beneficial nutrients. The ingredient list includes several natural spices and seasonings, contributing to its flavor and nutritional profile. However, the presence of raw sugar adds unnecessary sugars, and the product's processing level limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Category Jerky

Key ingredients 14

Australian Grass Fed Beef
Very Good

Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in protein and essential nutrients like iron and zinc, supporting muscle growth and overall health.

Spice Mix
Neutral

Spice mixes add flavor and aroma to foods without significant nutritional impact. The specific spices used are not detailed, which limits the ability to assess health impacts. Generally, spices can offer antioxidant properties and enhance taste.

Risks

Potential for allergic reactions if specific spices are allergens.

Benefits

May provide antioxidants and enhance the flavor profile of the product.

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Teriyaki Marinade
Neutral

Teriyaki marinade typically contains soy sauce, sugar, and other flavorings. It adds a sweet and savory flavor to the product. The sugar content can contribute to added sugars in the diet.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Enhances flavor and palatability of the product.

Tamari
Neutral

Tamari is a type of soy sauce that is often gluten-free and provides umami flavor. It is less processed than regular soy sauce and contains fewer additives. Tamari can be high in sodium, which is a consideration for those monitoring salt intake.

Risks

High sodium content may contribute to increased blood pressure if consumed in excess.

Benefits

Provides a rich umami flavor and is often suitable for gluten-sensitive individuals.

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Garlic Powder
Good

Garlic powder is a concentrated form of garlic that retains many of its health benefits. It contains compounds like allicin, which have been linked to heart health benefits. Garlic powder is a convenient way to add flavor and potential health benefits.

Benefits

May support heart health and has antimicrobial properties.

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Worcestershire Sauce
Neutral

Worcestershire sauce is a fermented liquid condiment made from a variety of ingredients including vinegar, molasses, and anchovies. It adds a complex flavor profile to foods. The fermentation process can enhance the depth of flavor.

Risks

Contains anchovies, which may be a concern for those with fish allergies.

Benefits

Adds depth and complexity to the flavor of the product.

Vinegar
Good

Vinegar is a fermented product that can aid in digestion and has antimicrobial properties. It is a natural preservative and flavor enhancer. The acetic acid in vinegar may help regulate blood sugar levels.

Benefits

May aid in digestion and help regulate blood sugar levels.

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Onion Powder
Good

Onion powder is a dehydrated form of onion that retains many of its beneficial compounds. It is rich in antioxidants and can support immune health. Onion powder is a convenient way to add flavor and nutrients.

Benefits

Rich in antioxidants and supports immune health.

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Raw Sugar
Bad

Raw sugar is a less refined form of sugar but still contributes to added sugars in the diet. It can lead to increased calorie intake and potential blood sugar spikes. Despite being less processed, it offers no significant nutritional benefits over refined sugar.

Risks

High sugar intake can contribute to obesity, diabetes, and other metabolic disorders.

Char Oil
Neutral

Char oil is used for its flavor-enhancing properties, often imparting a smoky taste. The specific type of oil used is not detailed, which limits the ability to assess health impacts. It is typically used in small amounts for flavor.

Risks

Potential for high omega-6 content if made from seed oils, which can promote inflammation.

Benefits

Enhances the smoky flavor profile of the product.

Murray River Pink Salt
Good

Murray River pink salt is a natural, unrefined salt that contains trace minerals. It is less processed than regular table salt and provides a unique flavor. The pink color indicates the presence of beneficial minerals.

Risks

High sodium intake can contribute to increased blood pressure.

Benefits

Provides essential minerals and enhances flavor.

Beef Stock
Good

Beef stock is made by simmering beef bones and connective tissues, providing a rich source of collagen and minerals. It enhances the flavor and nutritional profile of the product. The slow cooking process extracts beneficial nutrients.

Benefits

Rich in collagen and minerals, supporting joint and gut health.

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Black Pepper
Good

Black pepper is a spice that contains piperine, which can enhance nutrient absorption. It adds flavor and has antioxidant properties. Piperine may also support digestive health.

Benefits

Enhances nutrient absorption and provides antioxidant benefits.

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Sesame
Good

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They add a nutty flavor and nutritional value to the product. Sesame seeds also contain lignans, which have antioxidant properties.

Risks

Potential allergen for some individuals.

Benefits

Rich in healthy fats and minerals, supporting overall health.

Processing

Group 3 · Processed

Processed Foods

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