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Whole milk

Common questions

Is Whole milk healthy?

Whole milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product that retains its natural nutritional profile, providing essential nutrients like calcium, vitamin D, and protein.

How processed is Whole milk?

Whole milk is NOVA Group 3: Processed Foods.

Which ingredients drive Whole milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole milk

95 Excellent

Analysis updated August 2026 · How Scout scores

$1.69 · 64 fl oz · $0.03 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

Whole milk is a minimally processed product that retains its natural nutritional profile, providing essential nutrients like calcium, vitamin D, and protein. The addition of vitamins A and D enhances its nutritional value without introducing harmful additives. Its low processing level and clean ingredient list contribute to a high health rating.

Key ingredients 3

Milk
Good

Milk is a natural source of essential nutrients like calcium and protein, supporting overall health and bone strength.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify the product, helping maintain healthy vision and immune function, but it is a synthetic additive.

See more about Vitamin A Palmitate →

Processing

Group 3 · Processed

Processed Foods

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